In this episode, I sit down with Candice Bourgeois, who is currently in the certification program, to explore her journey from teaching with formulaic cues to becoming a true movement detective. We talk about what it actually means to see movement differently—not as something to fix, but as something to understand. Candice shares how she moved from focusing on shapes and peak poses to observing patterns, relationships, and compensation in a much more meaningful way.
We also dive into how this shift has transformed not only her teaching, but her own body awareness. Instead of forcing outcomes, she now helps clients reduce pain by improving how they move and perceive their bodies. The result? More clarity, more confidence, and clients who feel stronger, more connected, and more empowered in their practice.
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