In this episode, I introduce a new miniseries on what it truly means to become a movement detective. I explore how this approach has shaped my work as a yoga therapist and kinesiologist, helping people reduce and eliminate pain by focusing not just on techniques, but on understanding how the body actually moves and adapts.
I break down the key differences between choreography, corrective exercise, and movement-based observation, and explain why so many practitioners feel stuck or confused in their work. By shifting away from isolated fixes and toward recognizing patterns and relationships in the body, we can create more meaningful and lasting change.
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