In this week's episode of the Life with Color podcast, I sit down with Ally Galloway and talk with her about Health at Every Size, Diet Culture, the Body Positivity Movement, as well as her own recovery story!
As a gym owner and life coach, Ally works directly within the health and fitness industry; however, Ally's approach is unique: she helps people celebrate their bodies' strength and ability, while combating Diet Culture's toxic messages. When Ally isn't at work, she helps organize the Bend, Oregon NEDA Walk with the National Eating Disorder Association as a way to bring education, resources and support to Central Oregon. Ally is a fierce advocate for eating disorder recovery, and a wonderful friend! I hope you enjoy this week's episode!
Follow Ally Galloway:
https://www.allyfayegalloway.com
https://www.instagram.com/ally.g183/Ally.G183
http://www.bodyrocktrainingandfitness.com/home.html
https://www.instagram.com/bodyrocktrainingandfitness/
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About the podcast:
The Life with Color podcast is dedicated to examining the intersection between eating disorders and different societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world.
You can find the Life with Color podcast on Youtube, Spotify, and on any major podcasting platform. If you enjoy listening, please rate, review, subscribe, or share it with your friends! :)
Follow the Life with Color podcast on:
Katharinehn—— https://www.katharinehn.com/life-with-color-podcast
YouTube—— https://www.youtube.com/channel/UClOjb9wBhnpQhWnD6MmVyog?view_as=subscriber
Facebook—— https://www.facebook.com/LifewithColorpodcast
Instagram—— https://www.instagram.com/lifewithcolorpodcast/
