In this episode, I go into depth with my own eating disorder recover story. I discuss how it developed, what treatment was like, and how advocating for eating disorder awareness and education has changed my life for the better. I also dive into a discussion about cultural pressures in the US (MN and OR) Dubai, and Denmark— so there is an added international element as well. I hope you enjoy it! :)
A huge shout out to Josephine Hansen who was a superstar interviewer for this episode. Check out Josie's episode, "ED Recovery in Denmark" on any major podcasting platform or on Youtube!
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Resources mentioned in this episode:
Josie's Youtube episode: https://www.youtube.com/watch?v=muTo6qLyNgc&t=642s
NEDA: https://www.nationaleatingdisorders.org/
NEDA Resources: https://www.nationaleatingdisorders.org/help-support
NEDA Blog: https://www.nationaleatingdisorders.org/blog
NEDA Walks: https://nedawalk.org
Brené Brown (literally any resource!!) https://brenebrown.com
Amanda Wilkinson Episode: https://www.youtube.com/watch?v=CiA5zmFQU10
Pizza to girl photoshop: https://www.youtube.com/watch?v=dKD8uTRs5ZM
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About the podcast:
The Life with Color podcast is dedicated to examining the intersection between eating disorders and different societies around the world. It serves as a means of education, connection, and a source of hope for those affected by eating disorders. The Life With Color Podcast will not only feature discussions with professionals on topics related to eating disorders, mental health, and nutrition— but it will also highlight stories of recovery from individuals from around the world.
You can find the Life with Color podcast on Youtube, Spotify, and on any major podcasting platform. If you enjoy listening, please rate, review, subscribe, or share it with your friends! :)
Follow the Life with Color podcast on:
Katharinehn—— https://www.katharinehn.com/life-with-color-podcast
YouTube—— https://www.youtube.com/channel/UClOjb9wBhnpQhWnD6MmVyog?view_as=subscriber
Facebook—— https://www.facebook.com/LifewithColorpodcast
Instagram—— https://www.instagram.com/lifewithcolorpodcast/
