If you are going through training for a mountaineering journey, don't fool yourself into thinking your memory is reliable. This episode explores why this is an important subject to be aware of and a simple strategy to help. 

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Interested in online training for mountaineering? 

Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

Podden och tillhörande omslagsbild på den här sidan tillhör Rowan Smith: Mountaineering Fitness Coach. Innehållet i podden är skapat av Rowan Smith: Mountaineering Fitness Coach och inte av, eller tillsammans med, Poddtoppen.