The Training For Mountaineering Podcast

The Training For Mountaineering Podcast

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The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training st...

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The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!

Podden och tillhörande omslagsbild på den här sidan tillhör Rowan Smith: Mountaineering Fitness Coach. Innehållet i podden är skapat av Rowan Smith: Mountaineering Fitness Coach och inte av, eller tillsammans med, Poddtoppen.