249. Relationship math that causes defensiveness

If you’re getting caught hashing over the details and disagreeing with your partner’s version of the story you are stuck in relationship math and it’s hurting your relationship. When we nitpick the details our partner has shared we’re losing out on the big picture, how they’re feeling. I share the most important thing to work on to get out of relationship math so you can start connecting with your partner. Tune in to learn how to drop this harmful habit.

Discover your attachment style to create a healthy relationship where you feel safe and supported. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

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If you’re interested in one-on-one or couples coaching, I’d love to help drop the doubt that you’re not in the relationship and feel seen and heard by your partner. Get started by booking a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform