#154 | Screen time: myths vs facts, tech and learning, digital boundaries & more | Catherine Knibbs

Catherine Knibbs is an expert in child trauma and “cybertrauma”, a psychotherapy clinician and the author of “Tech Smart Parenting: how to keep your kids safe & happy online”.

We talk about:

• - Why banning screens won’t work

• - The guilt parents are being made to feel about their kids and screen time

• - Preparing children for a future of tech and AI

• - The link between individual responsibility, personal growth and “trust me bro” podcasts

• - Soft boundaries for kids

• - & much more

  
  

  Connect with Catherine:

  https://www.instagram.com/catherine_knibbs/

  https://www.childrenandtech.co.uk/

  
  

  Catherine's book - "Tech Smart Parenting": https://www.childrenandtech.co.uk/tech-smart-parenting-pre-order

  
  

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  #125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - ⁠https://theinsightpodcast.com/s125⁠

  #111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - ⁠https://theinsightpodcast.com/s111⁠

  
  

  Connect with me:

  ⁠https://theinsightpodcast.com⁠

  ⁠https://www.instagram.com/samuelcwhart⁠

  ⁠https://www.facebook.com/samuelcwhart⁠

  ⁠https://bsky.app/profile/theinsightpodcast.com⁠