In this episode we chat all things Physiology and S&C for elite running performance. Our guest is George Morris. George is a PhD candidate at St Mary's University, where he also works in the physiology lab and as a Strength and Conditioning Coach. His professional work is focused on supporting elite endurance runners. George is also a competitive runner himself, having previously pursued a career as a GB International in Fencing.
You can follow George on Instagram:
https://www.instagram.com/george_B_Morris
We now also have an Instagram page for the podcast:
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