PGC1 Coaching Website: https://www.pgc1coaching.com Instagram: https://www.instagram.com/pgc1coaching/ Josh’s Instagram: https://www.instagram.com/joshschofield1098/ If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining My website is here: https://www.foxwoodpersonaltraining.co.uk/ Instagram: https://www.instagram.com/strength.training.for.runners/ Facebook: https://www.facebook.com/FoxwoodPersonalTraining Rss Apple Podcaster →
