Avsnitt 18. Richard Blagrove - elite Strength & Conditioning insights Strength Training for Runners Spela Dela
Richard’s book, Strength and Conditioning for Endurance Running is widely available. If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining My website is here: https://www.foxwoodpersonaltraining.co.uk/ Instagram: https://www.instagram.com/foxwoodpersonaltraining/ Facebook: https://www.facebook.com/FoxwoodPersonalTraining Rss Apple Podcaster →
