In this one, I give some updates on how my last jiu jitsu competition went, training for the next one, how lifting is going, what IT projects I'm working on at home/in my free time (also certs), and just check in. Next episode is going to be a themed episode, but I'm not sure what about yet. Enjoy! Intro: @02:01 Funeral Fires - Party Puke Outro: @29:24 Girl Talk - Play Your Part (Pt. 1) GO FORTH, AND BE EXCELLENT SPREAD YOUR EXCELLENCE, AND BE THE CHANGE YOU WANT TO SEE SHINE ON YOU CRAZY DIAMONDS If you can't be safe, then just be careful I LOVE YOU ALL. ANYWAYS: Check out my website: https://stsbedcast.com Email me: darth@stsbedcast.com Follow me on twitter/instagrum: @sumbedcast Rss Apple Podcaster →
