Dr Kate Henry is a productivity coach for academics and scholars who live with chronic pain and illness. She helps her clients find the magic intersection between slow living and getting things done. In this episode:
A summary of Spoon Theory
What it means to Tend To It
Workaholism and boundaries: - Kates goldilocks theory of productivity
How to deal with aversive tasks - the things that you just don’t want to do
Harnessing your personal resources and managing the invisible labour in your personal life
That magic venn diagram that intersects slow living and productivity
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