In this episode:

  • Modern Life Is Too Convenient
  • Visualise your 80 year old self
  • What would it look like to not have goals for a while?
  • An Effective Way To Stretch Your Timelines
  • The Seasonal Analogy
  • Consider your menstrual calendar
  • Things Meant For When You’re Older

Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here

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Take care,

Rachelle x

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