In today’s expert episode, I’m joined by licensed professional counselor and author Kelly McDaniel, who coined the term “mother hunger.” We dive deep into what mother hunger really means, how it can impact healing after heartbreak, and how unmet childhood needs can show up in adult relationships. We cover why even those of us who had “good” mothers can carry mother hunger, how shame and frozen grief play a part in heartbreak recovery, and the ways our early attachments influence people-pleasing and hyper-independence. Kelly shares actionable tips for nurturing yourself, building safer friendships, and moving forward, even if you never get the apology you crave. This episode is filled with insight for anyone struggling to heal, feel validated, or understand the root of their heartbreak.
Be sure to grab your copy of Mother Hunger to learn more!
To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://tally.so/r/Y5Z6LN
To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!
To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873
Go to luminara.care and use code HEARTBREAK10 at checkout for 10% off your first session.
If you’ve been waiting to start therapy, BetterHelp works with more than 125 health plan networks, and eligible members have an average copay of just $23 per session with insurance. Don’t have insurance or don't live in the United States? You can still get 10% off your first month.
Visit BetterHelp.com/HEARTBREAK to explore your payment options.
Go to ZENNI.com/PODCAST and use code PODCAST15 for fifteen percent off your first order, plus free shipping on all US orders over sixty five dollars.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
