16 | Why Inflammation Happens And How To Live A Low Inflammatory Lifestyle

Calee is back with a solo episode for the first time in 6+ months and you’re in for a treat! We’re talking all about inflammation and how it affects the body.

Some topics covered include:

• What inflammation is on a biological level and what it’s purpose is
• If inflammation is really all bad
• The problem with popular anti-inflammatory diets
• How to start living a low inflammation lifestyle
• + more!

NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class

Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp

Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea 

Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!