Suffering, Self-Doubt, and Expectations with Lodro Rinzler

In this episode of Minds & Mics, Nick chats with author and mindfulness teacher Lodro Rinzler about suffering, self-doubt, expectations, and more.

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LODRO'S WEBSITE & BOOKS

• LodroRinzler.com
• You Are Good You Are Enough (Book)

EPISODE TOPICS

• The Buddhist concept of basic goodness
• The nature of self-doubt
• Limiting beliefs around meditation
• Expectation management
• How mindfulness fosters self-solve
• Suffering and the second arrow problem