In this episode of Minds & Mics, I chat with Dr. Ross White about the psychology of finding your purpose. Show Notes: What is purpose exactly?How purpose is different than valuesWhy forming is better than finding purposeDo you need a purpose?When finding your purpose is avoidanceRoss's 3-part framework: Get, Protect, ResetSelf-compassion Learn more about Ryan and his work here: Ross White (Personal Website) →Your purpose isn’t something to find, it’s something you form (Article) →The Tree That Bends (Book) → Get New Episodes First Learn more about the Minds & Mics podcast here, including how to subscribe and get all my newest episodes as soon as they’re released. Rss Apple Podcaster →
