Have you ever caught yourself sighing with frustration, accompanied by an eye-roll, and wondered what on earth that was about? Sometimes there is no single catastrophe to point at. Just years of adapting, being reasonable, giving someone else the benefit of the doubt, pushing through and thinking probably not worth making a fuss about. But what if our frustrations are worth exploring rather than guiltily fixing on the quiet? What have you been putting up with, where have you been holding yourself back, and what have you become so accustomed to that you no longer question it? Perhaps that little sigh contains rather more information than we give it credit for.
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