In this episode we talk about: Biosense 

  • 1:15 Tim Ratto:  Inventor of Biosense
  • 3:45 Should I be experimenting with the Keto diet
  • 7:00 The correlation between higher blood glucose levels and susceptibility
  • 9:10 What is Biosense
  • 10:25 Tim Ratto biological weapons
  • 13:15 Why clinical trial data is the gold standard
  • 15:15 Why would you use breath vs. blood
  • 17:40 The history of fasting
  • 18:57 What are ketones
  • 21:30 What are the different levels of ketosis
  • 24:35 What are the factors that impact metabolism
  • 27:50 Exogenous ketones and supplements
  • 29:25 MCT to increase ketone levels
  • 33:35 Using ketones for weight loss
  • 37:25 Continuous monitoring improves compliance
  • 39:10 Immediate feedback and objective measurements

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