The PLL and MLL have finally merged! (0:06-3:34)

The girls are then joined by PLL co-founder and CEO Mike Rabil to discuss how surreal the announcement was (3:35-5:59), how long this has been in the works (6:00-7:51) and what this means for the sport of lacrosse (7:52-10:03). How the league plans on honoring the history of the MLL (10:04-13:04), why the Cannons and not the other MLL teams (13:05-14:33), and how meaningful supporters like Joe Tsai and Erika Nardini are (14:34-17:13).

Lisa and Emma then get Mike to “Spill the Tea” by answering a few fan questions about the merger (17:14-28:42).

Let us know your favorite bits from the episode by tagging @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter, and you can follow @mikerabil on Instagram and @michaelrabil on Twitter. To grab your Infuse Your Mood Tea, head to and use code SPILLTHETEA for 20% off!

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