Chris Hughen sat down with Ben Steele-Turner to discuss all things osteoarthritis. We dive into nine common myths and misconceptions of osteoarthritis, including imaging findings and pain levels, exercise, weight management, wear and tear, and much more.

Watch the full episode: https://youtu.be/NaNPP69FV3Q 

Episode Resources:

Ben's Instagram

Knee OA Trajectories:
Exercise therapy for knee OA https://pubmed.ncbi.nlm.nih.gov/37346776/
- Muscle strength and KOA risk https://pubmed.ncbi.nlm.nih.gov/36562820/
Injection therapies narrative review - https://pmc.ncbi.nlm.nih.gov/articles/PMC11938051/
Likelihood of needing TJR - https://pubmed.ncbi.nlm.nih.gov/28493422/
Weather and Symptomatic OA - https://pubmed.ncbi.nlm.nih.gov/37078741/
Weight Management:

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Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab

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This episode was produced by Kody Hughes

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