In today’s episode, I’m sharing 5 things I’ve realized I was wrong about when it comes to happiness — including the expectation that we should feel happy all the time, the belief that happiness exists on the other side of getting what we want, and the responsibility we have to actually participate in creating joy in our own lives.
Because I don’t think happiness is a place you finally arrive at.
I think it’s something you learn to recognize... Something you participate in... Something you allow yourself to experience without demanding that it stay forever.
And maybe the happiest version of me isn’t the woman who finally figured out how to feel good all the time -- maybe she’s the woman who stopped believing she was supposed to. XO
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