In today’s episode of The Queen of Pep Talks Podcast, I’m sharing 7 things I wish someone had told little me — and the beliefs I’ve had to unlearn as an adult to become the woman I am today.
This conversation is about body image, food, people pleasing, self-trust, expectations, and giving ourselves permission to question the things we were taught to believe about ourselves.
Because maybe growing up isn’t about learning anything new.
Maybe it’s about unlearning what we were never meant to believe.
If this episode resonated with you, I’d love if you took 30 seconds to follow the show, leave a rating or review, and share this episode with a woman who might need to hear it. Your engagement with this podcast means the world to me. XO
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