In this episode, Anna Parker-Naples interviews Rebecca Robertson about her journey through feelings of enoughness, overcoming childhood challenges, and embracing authenticity in her personal and professional life. They explore themes of self-acceptance, stress regulation, and redefining success.



  • Childhood trauma and its impact on self-worth
  • Overcoming childhood feelings of not enough
  • Stress management and nervous system regulation
  • Redefining success and self-identity
  • The importance of authenticity and self-love

Chapters


00:00 Navigating Grief and Self-Care

01:39 The Journey of Enoughness

05:14 School Pressures and Self-Worth

09:05 Redefining Success and Self-Validation

18:33 The Impact of Societal Expectations

21:10 Menopause and Personal Growth

29:57 Healing Through Coaching and Self-Acceptance

37:19 Finding Calm in Chaos


Follow Rebecca here:

https://www.evolutionfinancialplanning.co.uk

https://rebeccarobertson.co.uk/

https://www.instagram.com/rebecca_robertsonifa/


Follow Links:

Sign up for the BreathHealing Release Practitioner and Conscious Connected Breathwork Facilitator:

https://influentialbreathwork.com/bhr


Follow Anna Parker-Naples

on Instagram:⁠  ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠

Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠

LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠



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