In this insightful interview, Nicole Gomez shares her personal journey of healing from narcissistic abuse, complex trauma, and the importance of trauma-informed care. Discover how understanding attachment, dissociation, and nervous system work can transform trauma recovery.
Dissociation and its effects on memory and identity
The importance of trauma-informed and nervous system work
Cultural trauma and societal minimization of emotional wounds
Practical steps for trauma recovery and healing
Chapters
00:00 Healing from Narcissistic Abuse
05:14 Navigating Current Grief and Loss
11:47 Understanding Dissociation and Its Impact
16:56 The Roots of Trauma and Narcissistic Relationships
21:55 Cultural Perspectives on Parent-Child Relationships
27:10 Grief and Acceptance in Family Dynamics
30:34 The Healing Journey: Therapy and Self-Discovery
39:30 The Importance of True Trauma-Informed Care
40:16 Validating Your Experience and Seeking Help
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