Episode 4: "No Regrets!" (PSYCH.)

In this episode Katie and Serena discuss one of their biggest anxiety triggers: regret… We get into the overlapping angst of regret and guilt, discuss the lingering effects of regret, and touch on how we tend to navigate regret-induced anxiety with it ourselves and with those closest to us.

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-Work with Katie: a few spots open in the Creative Clinic: more info here or email me (katie@letitouttt.com)

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