Today’s episode was jam packed with both the practical and the profound. We dove into a variety of topics all linked to developing and embracing the full range of healthy masculine qualities and how that flows on to benefit both our work life and our family life.
Key Points:
- How taking radical responsibility was the key to overcoming a rough upbringing.
Beginning to work with masculine men
Tasting the medicine of our own hearts.
Finding harmony in our masculinity.
Facing our emotions properly.
Using journaling to embody our awareness
Processing Ancestral wisdom
Masculine conditioning in society
The positive effects in Marcs life from doing this work
Making sure YOU are nourished first
Why Breathe is key
Where conflict actually arises from
What should we do when we get stressed
How a physical practice influences us
How we can sustainably where lots of hats
Time Blocking and transitioning
Remembering our intention every day
Relevant Links and Website:
Marc-John Brown
Marc-John Brown is a vastly experienced coach and writer who acts as a voice for both transformational businesses and for the world’s indigenous populations. He has walked the path of Shamanism for well over a decade and, in the world of modern institution and business, he originally qualified and operated as an interpreter and translator, before moving on to write copy for some of the world's biggest corporations. He then amassed an array of experience both succeeding and failing spectacularly launching and growing several corporations of his own.
Nowadays, when not training jiu-jitsu, investing in cryptocurrency or tending to his only remaining property brokerage company, you can find Marc-John writing copy for some of the world’s most successful transformational businesses, as well as providing plant medicine integration and life coaching for individual clients, facilitating transformational group work, sitting in ceremony with ancestral shamans, or indulging in his favourite activity of them all - spending time with his beloved Peruvian wife and their young daughter.
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