EPISODE SEVENTEEN // Meditation Session: Quick & Easy Breath Connection Whether you've got a busy day or a few moments to spare, sometimes we just need a quick and easy meditation to get us through. Connect into your breath and into your body with this episode. Remember to Subscribe! Loved this episode? Leave your review and share with loved ones! Find out more about Nurtured Meditation on Facebook @nurturedmeditation, on Instagram @nurturedmeditation or on the website www.nurturedmeditation.com.au Your host, Lisa, can also be followed here on Instagram @lisa.tregenza Rss Apple Podcaster →