In this episode, Dr. Charles Livingston (CEO of LifeBoost coffee) shares insights on optimizing coffee for health, including the benefits of clean, high-quality coffee, biohacks like NAD+, and the importance of sourcing and processing methods. Discover how to enhance your coffee routine for better gut health, energy, and overall wellness.


Chapters:

00:00 Introduction to Coffee Benefits

04:40 Biohacking with Coffee and Amino Acids

09:11 The Science of Good Coffee

13:54 The Importance of Clean Coffee

18:24 Decaf Coffee Processing Explained

20:49 Exploring the New Tea Line

23:47 The Aesthetic Appeal of Beverages

25:03 Understanding Tea Quality and Safety

26:57 Designing the Perfect Beverage Day

28:44 The Importance of Quality in Coffee

31:52 Future Innovations at Life Boost


To try LifeBoost coffee for yourself click here to save 58% on your first order, or use code COFFEEDOCS15 to save 15% at checkout if you’re returning!

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