What inspired Emma to write her book “Return to Nature”
The reasons she organized “Return to Nature” by a series of eight distinct landscapes
The intention around using the word “return” in the title
Crafting a new definition of “wellness”
An overview and practice for each of the 8 landscapes (parks and gardens, oceans, mountains, forests and trees, ice and snow, desert, rivers, cities and built environments)
Why accessibility matters when it comes nature relationship
All about awe
How we can all find our “desert eyes”
How people living in cities can still have powerful experiences in nature
Micro-dosing on nature: How small is too small when it comes to building deeper nature-relationship
A passage from “Return to Nature” that represents kinship and belonging
How writing the book changed Emma’s relationship with the more-than-human-world
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