What do you do when grief doesn't just break your heart, but completely overwhelms your nervous system?
In this episode, I sit down with Mom Goes On member Heather Rosser to talk about what happened after the death of her husband and how learning to regulate her nervous system became one of the biggest turning points in her healing.
Join my free live class, The Thriving Widow Blueprint: Why Conventional Grief Advice Fails and What Actually Works
Want to understand why you still feel stuck even after doing everything you're “supposed” to do in grief? The Thriving Widow Blueprint: Why Conventional Grief Advice Fails and What Actually Works, is where I'll show you what actually helps widows move forward and start feeling like themselves again.
Save your seat at: https://the-widowed-mom-podcast.captivate.fm/freeclass
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