What actually helps when you're in the middle of acute grief and every day feels impossible?

In this episode, I continue my two-part series on acute grief by sharing 10 practical strategies that supported me and the thousands of widows I've coached. My goal isn't to help you avoid grief, but to make the early days feel a little less overwhelming and a little more manageable.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/373

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