What if loneliness isn't caused by being alone?

In this episode, I explore one of the most common experiences in widowhood: loneliness. I share why loneliness can feel so overwhelming after losing a spouse, why you can feel lonely even in a room full of people, and how understanding what loneliness really is can completely change the way you respond to it.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/370

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