How we distort posture and movement

A natural progression from last podcast's focus in which I focused how much we feel held affects our ability to be present to the world.  And then real life happened. My street level view of how the Embodiment Project worked for me.

The Embodiment Project is a world wide community that supports inhabiting yourself more in everyday life. Want to know more? Check us out at www.SomaticsInstitute.com

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