Often, dreams are not included in embodiment practices. Yet, the dream is there in the body, a connection that psychologist Arnold Mindell calls the dreambody. In this episode I explore ways in which I have experienced dreaming and the body. And, I suggest ways in which you might explore the dream as a support of your sensory practice in everyday life, connecting dream, body and the world.
This is a contribution of the Embodiment Project, a nine week cycle that explores how individuals can join in community towards a more deeply embodied life. You can find out more about the Project at www.SomaticsInstitute.com
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