Avsnitt 20 - Menstrual cycle tracking - what is it? and how can it benefit you? This is Womanhood Spela Dela
In this episode I cover : What is menstrual cycle trackingHow to begin The spiritual side of the menstrual cycleHow working with your cycle can improve body literacyUsing the cycle tracking method for contraceptionCycle synchingConnecting to your purpose through menstrual cycle awareness Download my free menstrual tracking guide here JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September (use exclusive code WOMANHOOD for 10% off) Contact me Instragam - @thisiswomanhood @gina_torres Website - trustthemovement.com Join my free facebook community - Trust your cycle This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com Rss Apple Podcaster →
