This week I chatted with Paris 2024 Olympic Bronze medallist and clean & jerk world record holder, Hampton Morris.
Hampton has already achieved an incredible amount in weightlifting, so it was great to get a behind-the-scenes look at what life is actually like as a full-time athlete competing at the highest level.
In this episode, we chatted about:
🏋️ How Hampton trains and how his approach has changed over time 🧠 How he handles pressure, expectations and record-breaking performances 🥉 What it feels like to represent your country and become an Olympian
This was a great conversation about training, mindset and what it takes to perform on the biggest stage in weightlifting.
🎧 Listen now and follow Strength Chat on Spotify so you don’t miss future episodes.
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