We discuss our process for learning from a season and applying it to the next one. Goals, roadblocks, recovery, availability, progressive overload, health, and more. We also answer your listener questions about what we're looking for in all that data, spotting limiters, race specificity, planning around holidays, and more.

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Podden och tillhörande omslagsbild på den här sidan tillhör Empirical Cycling. Innehållet i podden är skapat av Empirical Cycling och inte av, eller tillsammans med, Poddtoppen.