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Men's Healthy Edge - Training Boys Into Men – With Marco Renai

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n this episode of Men's Healthy Edge, I sit down with Marco Renai—former personal trainer, entrepreneur, and founder of the transformative Men of Business Academy (MOB).

Marco shares his journey from the gym floor to building one of Australia's most impactful education and mentoring programs for young men. We dive into what boys really need to thrive, why testosterone and stress hormones play a bigger role in behaviour than we think, and how structure, movement, and emotional education can change lives.

We cover:

  • How Marco's fitness career shaped his approach to masculinity

  • Testosterone, cortisol, and emotional regulation in teenage boys

  • The power of male mentorship and rites of passage

  • What today's young men are really struggling with—and how we can help

  • How men of any age can sharpen their edge

Whether you're a father, mentor, coach, or simply a man reflecting on your own path—this episode will leave you inspired.

🎧 Listen now and explore more free resources at menshealthyedge.com
🔗 Learn more about Marco: menofbusiness.com.au

Disclaimer: This podcast is for general educational purposes and does not constitute medical advice.

 

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