In this episode of Men's Healthy Edge, I sit down with Guy Leech — world champion Ironman, elite athlete, and now a fierce advocate for heart health, mental resilience, and real conversations around men's wellbeing.
We dive into what keeps men competitive, what really fuels our drive, and how testosterone plays a powerful role in performance — not just in sport, but in business, fatherhood, life and how to stay young.
We cover:
The link between testosterone and competitive fire
Mental resilience after setbacks and major wins
How to keep your edge when the pressure's off
Masculinity, leadership, and health in today's world
How to stay younger longer.
💥 Whether you're an athlete, business owner, or just a bloke wanting more energy and drive — this episode will fire you up.
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