On committing to your Quiet Age, microdosing emotions for authenticity, and becoming a beacon of insight, harmony and integrity.
0:00 - Introduction to Cory Allen
4:51 - Origins of The Quiet Age
16:07 - Personal Growth and Vulnerability
30:23 - Exploring Book Structure
38:51 - The Reset Phase
41:53 - Slowing Down and Discovery
56:29 - Embodying Authenticity Through Becoming
59:48 - Arising Toward Clarity
Cory Allen is an author, mindfulness expert, speaker, and podcast host helping people slow down, think clearly, and live with intention. A daily meditator for over 25 years, his words reach millions of people each week on Instagram, where his daily insights have become a trusted source of clarity in an overstimulated world.
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