Vital parenting practices to cultivate confidence, purpose and inner power in an increasingly anxious world.
0:00 - Introduction to Dr. Shefali
3:04 - Understanding Modern Boyhood
4:57 - Parental Control and Autonomy
9:15 - Addressing Male Isolation
12:20 - Digital Strategies for Parents
14:55 - The False Hierarchy of Men
17:14 - Emotional Intensity in Girls
22:11 - Social Media and Female Identity
27:25 - Mitigating Digital Damage
29:02 - The Science of Self-Harm
34:29 - Reclaiming Authenticity and Privacy
41:56 - Repairing the Parent-Child Bond
Dr. Shefali is a clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement.
Blending Western psychology with Eastern wisdom, she has redefined how families understand selfhood, connection, and the inner life of children.
Trained at Columbia University, Dr. Shefali has spent decades guiding parents beyond patterns of fear and control toward presence, authenticity, and inner transformation. Her groundbreaking work explores the hidden forces that shape identity, relationships, and the way we inhabit the world—creating a path for both children and the adults who raise them to awaken and evolve.
"The greatest gift you can give your children is your own transformation."
Podden och tillhörande omslagsbild på den här sidan tillhör
Elena Brower. Innehållet i podden är skapat av Elena Brower och inte av,
eller tillsammans med, Poddtoppen.
