Yoga Therapy to Ease Anxiety and Virtual Yoga Content with Kellie Livingstone
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Yoga Therapy to Ease Anxiety and Virtual Yoga Content with Kellie Livingstone

In this episode of the Yoga for Balance podcast, Heather Gjerde speaks to Kellie Livingstone on topics ranging from yoga for anxiety to duality, breath work, her approach to the practice and much more. Kellie also discusses the use of Instagram Reels and yoga bundles as a way of reaching students through virtual yoga experiences.

Podden och tillhörande omslagsbild på den här sidan tillhör Heather Gjerde. Innehållet i podden är skapat av Heather Gjerde och inte av, eller tillsammans med, Poddtoppen.