Yoga for Balance

Yoga for Balance

The Yoga for Balance podcast with Heather Gjerde highlights inspiring individuals who are healers themselves or who have discovered health and healing through yoga and other related practices. Heather, a San Diego based 500 hour yoga teacher, speaks with light leaders in their space who are impacting others through yoga, meditation, spirituality, health, wellness, nutrition, holistic health, alternative medicine, mindfulness and more. Through these meaningful conversations, she dives deeper into yoga philosophy, among other healing modalities, and uncovers practical applications for listeners to find more balance in their daily life. Tune in weekly and learn more at Vintantra.com (http://vintantra.com).

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Podden och tillhörande omslagsbild på den här sidan tillhör Heather Gjerde. Innehållet i podden är skapat av Heather Gjerde och inte av, eller tillsammans med, Poddtoppen.