The Laid Back Guide To Intermittent Fasting Audiobook The Laid Back Guide to Intermittent Fasting (Ebook or Paperback) In this episode, I talk about the importance of contentment on the weight loss journey. Other Books by Kayla: The Laid Back Guide to Intermittent Fasting The Laid Back Guide to Weight Loss Maintenance Intermittent Fasting Workbook Overcoming Weight Loss Obstacles Escape From Olshek's Castle The Swamps of Dorscha Rss Apple Podcaster →
