This webinar covers a variety of topics including:

  • What exactly is mindful eating? What is it not?
  • What are the benefits of mindful eating?
  • How does cancer treatment impact hunger cues?
  • Finding peace with food Next Steps

In complement with this webinar is a mindful eating email series called Nourish & Thrive: A Mindful Eating Journey for Cancer Survivors!

It's a five email series to explore how mindful eating can help you rebuild trust with your body, find joy in food again, and cultivate a sense of nourishment without guilt or restriction.

Find out more information and register at cancerdietitian.com/mindfuleating

Podden och tillhörande omslagsbild på den här sidan tillhör Julie Lanford, , MPH, RD, CSO, LDN - The Cancer Dietitian. Innehållet i podden är skapat av Julie Lanford, , MPH, RD, CSO, LDN - The Cancer Dietitian och inte av, eller tillsammans med, Poddtoppen.