We have calm-down kits for our students, co-regulation protocols, and zones of regulation posters on the wall. But nobody talks about what happens when the teacher is the dysregulated one. In this episode, we get into the neuroscience of why you cannot co-regulate from a flooded nervous system, why special ed teachers are especially at risk, and practical strategies for regulating yourself in the middle of a really hard classroom moment.
Porges, S.W. (2011). The polyvagal theory. W.W. Norton & Company.
Herman et al. (2021). Teacher emotion regulation and student behavior outcomes. Journal of School Psychology.
Come join the conversation! Find us on Instagram at @theautismhelper and TikTok at @theautismhelper - drop your hot take in the comments and let us know where you land on this one.
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