151. I Started Jiu-Jitsu... So We Had to Rethink Our Entire Routine

When Josh decided to start training Brazilian Jiu-Jitsu, it wasn't just his schedule that changed. It affected the entire family's routine.

In this episode of The Fitness League Podcast, we share how one new commitment forced us to rethink our mornings, workouts, childcare, and communication as a couple. Instead of letting one person's goals come at the expense of the other, we worked together to build a new system that allowed both of us to keep pursuing what mattered.

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Joelle's Instagram:

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Josh's Instagram:

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Chapters

00:00 Welcome to the Fitness League
02:52 Running and Community Engagement
05:51 Safety in Running: A Discussion
10:23 Schedule Shifts and Personal Growth
16:52 Navigating Change in Relationships
17:07 Navigating Compromise in Parenting
20:17 Communication Breakdowns and Misunderstandings
23:17 Adjusting to New Routines
27:03 Embracing Change for Personal Growth
29:37 The Challenge of Doing Hard Things
32:24 Anticipation vs. Reality of Change
36:00 Flexibility in Commitment
37:57 The Importance of Communication in Relationships