Neuroplasticity: The Brain's Way of Healing and Changing - Dr Norman Doidge

00:00 Introducing Dr. Norman Doidge
00:27 Understanding Neuroplasticity
09:14 Limits of Neuroplasticity
18:32 The Role of Motivation and Intention in Recovery
35:14 The Moskowitz Protocol: A Path to Pain Management
38:04 Restoration: Normal Brain Function
39:35 Compulsions and Traumatic Cognitive Dissonance
42:44 Repetitive Ideas and Neuroplasticity
50:25 Cognitive Behavioral Interventions for OCD
54:19 The Power of Visualization in Healing
58:24 The Dynamic Nature of Body Image
59:46 Experiments on Body Image and Pain
1:06:44 Placebo Effect vs. Visualization Techniques
1:13:58 The Role of Mature Hope in Neuroplastic Change
1:20:00 Hope, Plans, Goals, False Despair and Its Impact
1:28:40 Neuromodulation and Neurorelaxation Practices
1:33:47 Maximizing Attention for Neuroplastic Change
1:37:35 find Norman Doidge online
1:38:49 Neuroplasticity, Love, and Relationships
1:48:41 Further Recommendation: Peter Salerno Interview

RESOURCES
Interview with Peter Salerno: https://www.youtube.com/watch?v=yx-0px-ymtM
Dr. Norman Doidge's book: https://amzn.to/4y6wdKe
Dr. Norman Doidge's website: https://normandoidge.com/
Brad's microphone: https://amzn.to/4jVOjqq
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